Join for a quick (but deep) stretch, kicks, core, and a full body spiral warmup for 20 minutes to start, end, or juice up your day.

• [pussy magic 22 tier or higher] 

• This is great to do before another class, or when you don't have time for a full bit but want to get your move on.  We activate our innate capacity to create (our non-gendered pussy magic) in order to stimulate our systems to be the open channels we desire to be as we move through this life.

To sign up for this class join my Patreon at  www.patreon.com/gaealady