15 min meditation with costa rica waterfall footage

• [access 6 tier or higher]

• The holy-days can be quite magical, but can also be stressful. I challenge you to do this 15 minutes meditation while you're traveling  on a train, bus, plane, walking, or car.  use your breath to heal, use the air to nourish you. Expand into the space around you and find more rejuvenation from the inside out.

• enjoy!

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