One Breath One Love: Dance Class featuring live music by Mason Jiller

As individuals, we breathe every moment of our day.

As a collective, our breath is a constant movement of air respiration. We breathe the same air all the time.  

Our exhalation and inhalation is the bellows that fuels life.

In this 60 min dance FLOW class, we explore how movement, breath, and music unite ourselves to the collective. We dissolve boundaries between ourselves and the world around us.

In this class we

-warm up our bodies thoroughly, tuning our instruments.

-explore a breath/body meditation

-muse or write about our ideas

-breathe into the music & consider becoming one with it.

-use our breath to fuel movement from our hearts and lungs.

Be present & practice loving on yourself and your body’s unique power here and now.

This unique and interactive experience is available on Patreon Muse tier and as part of the new Easy-Access 6 Class Pass.