Stretch your muscles, Dance your magic, and infuse your moments with the joy of play! We invoke the curiosity embodied in play as we lightheartedly explore mobility and motion in our spines, core, legs, ankles, wrists, and body in full.
All bodies, all levels, all abilities welcomed. Wear something warmish, and have a mat or towel ready to sit, lay, and stretch. Gaea will provide various levels to stretch into.
Be present & practice loving on yourself and your body’s unique power here and now.
