LEVEL 1.1: Weighted Veil Essentials | Silk Veil Instructional Videos
Level 1.1 “Weighted Veil Flow 101”
Hold your Veil
Use the Body
Flow through Space
Welcome to your silk weighted veil! In this 5-6 min video you’ll discover how to hold the veil & adjust it’s length, and begin to Flow Creatively with your new dance partner.
In this video, I describe a very basic muscular integration & body chain activation for movement integrity while you flow. Concepts planes and geometry contained within the kinesphere will be introduced.
I offer some tips to start your creative flow, and remind you to expand and take up the space around you. Remember, it’s about the journey - and the joy in the process. Any new ‘thing’ takes a while to integrate, so go easy on yourself and play.
Happy Dancing!
Xo gaea
Contact me: gaealady@gmail.com or on socials @gaea_lady
Join the Creatrix Veil Dance Community & Academy www.patreon.com/gaealady
Video by Eric Formato www.formatografia.com
Music by DJ Taz Rashid
Join the Veil School
Want to learn more technique, silken philosophy, movement meditation, and application in the weighted veil + silk prop universe? Do you desire to find flow & discover your own unique movement patterns? Do feel that the silk veil is a way to access deeper levels of yourself & expression?
Let's get you a veil!
Experience the silk veils — created for you, by me! I’ve been making silk weighted veils for a decade, and can’t wait to get you the perfect one. Veils, weighted veils, flags, panel skirts, capes… all hand-dyed of high quality Chinese Silk. I make these because I believe them to change lives, outlooks, and your ability to connect with your own joy & self-love. See what’s possible here.
Disclaimer
Before you get started dancing & flowing please consider all healthful precautions necessary. Confirm with your trusted humans and/or medical/health care team that this is an appropriate activity for you to try, particularly if you have prior injuries or conditions. Please always go at your own pace and listen to your body. YOU are your greatest teacher!
I am not liable for any injury that may occur during any of my classes or with the silk veils. Please be cautious and listen to your body!
Thank you for watching & happy dancing!
With gratitude,
Gaea