Dance church is a style of ecstatic dance I love to share! The replay is up on my patreon portal for this class- there’s many more for you to enjoy if you subscribe, too.

coagulation brings our being together into oneness. Life is a blissful meditation where we realize the gold we have been seeking the whole time with all of our self.

Distillation is the spiral, the unification of flow states into being. Oneness prevails and asks us “what is your life mission?”

Fermentation transforms us yet again, a dark night of the soul descents and only igniting our inner flame of spirit will show us the map through.

Conjunction, the 4th stage of alchemy reflects the 4th stage of the cycles of flow, rest + integration. With deep earth, a new authentic self is discovered having been hidden underneath. This convergence of self to center and realization brings beauty, light, euphoria, and great change. As above, so below.

Separation asks us to take up our swords as the holy warrior of the spirit and sweep away what we no longer need. We are invited to separate out what we will carry future-wards into our next selves, sorting through the rubble of our lives and to lighten the load.

The outdated patterns & stories that no longer serve us for the journey ahead will hold us back from our most authentic golden selves, and are diligently rewritten in this present.

Week 3 of the Flow into Fire Alchemy Challenge brings us to feel all of our emotions and dissolve our hardness into surrender, release, and letting go to the tides of the waters in our bodies.

Flow into Fire Alchemy 2023 : A Community Summer Flow + Movement Challenge

We invite you to devote yourself to moving inquisitively with your body, tuning your mind, and musing with flow props this summer to prepare for the powerful portal of Fire Alchemy the first weekend of August - or for whatever growth and transformation you desire to invite into your life this season.

With weekly prompts beginning on Wednesday June 7, explore the varied facets of the Ignite Fire Keepers flow-losophy.

Serpentine Seduction is the burlesque performance art act I’ve been creating for the past year. Read on to feel the depth and musings behind the act itself. <3

Ignite Your Pussy Magic - the first retreat of it’s kind - was a truly magical experience. The community bonds forged are moving onwards into deep relationships, and the reverberations of the work done in this week on St Croix are truly becoming the revolution in our lives. Read on to see what happened, day by day.

Shadow is a constant companion to brightness. They are two sides of the same coin. Light is undefined without shadow and without light there is only total darkness. Shadows are always changing, ever responding to our revolutions around sources of light.

solstice dreams, a poem of the bright long days.

we celebrate the bodies of all beings, and the work it takes to liberate ourselves.