FLOW STATE

FLOW STATE : Flow into Fire Alchemy Prompt #1

Being in a ☆Flow State☆ moves you thru life in connected awareness, timeless, seamless intuition, and easeful action. It's blissful and fluid - and takes practice to repeatedly be in flow.

Consider the 4 stages of flow: rest, struggle, release, flow, …✨️🔥. 

Activation: 

Flow state- How does it feel, taste, & intersect with your life?  

Pick up a prop - or use your body as prop - and begin to move. Take a moment of stillness to begin and center the self. As you begin moving, notice struggle mentally or physically. Actively release with a long breath (or 10). Repeat until flow arrives. 

Record yourself in any way as you explore this process. 

What did you notice about this flow process? 

♡

FLOW INTO FIRE ALCHEMY

post your musing on the above prompt on your social media with the following: #firealchemy24 @firealchemygathering @gaea_lady @ignitefirekeepers + tag 3 friends to join to challenge. 

To qualify to WIN A FREE TICKET TO FIRE ALCHEMY 2024 complete 6 posts before July 15. :) 

@firealchemygathering 

A fire and flow gathering of transformation and community. 

Aug 1-5, 2024

Stronghold Castle, Illinois

♡

See you in the flow

Xo

Gaea